Shira ibyuma bitetse hamwe no kubika ubushyuhe, kuramba, ubushobozi bwo gukoresha mubushyuhe bwinshi hamwe nigiciro cyo guteka kitari inkoni nyuma yo gushiramo neza.Ibirungo nabyo bikoreshwa mukurinda ibyuma byashyizwe ahagaragara ingese.Ubwoko bw'ibyuma bikozwe mu byuma birimo amasafuriya, amashyiga yo mu Buholandi, amashyiga, grilles yo hejuru, imashini ya Panini, ifiriti yimbitse, hamwe n'isafuriya.
Inzira: banza ufungure ifumbire, hanyuma ukore casting, guswera neza, gusya, hanyuma ukoresheje gutera, hanyuma ukore.
Ubushakashatsi bw’ishyirahamwe ry’abanyamerika ryita ku mirire bwagaragaje ko ibikoresho byo guteka ibyuma biva mu biribwa byinshi.Kwinjiza fer biratandukana ukurikije ibiryo, acide, ibirimo amazi, igihe cyo guteka, nubuzima bwabateka.Hiyongereyeho 945% by'icyuma muri sosi ya spaghetti (kuva 0,61 mg / 100g kugeza kuri 5.77 mg / 100g), mu gihe kwiyongera bitari bitangaje mu bindi biribwa.Icyuma mu mugati wibigori, urugero, cyiyongereyeho 28%, kuva 0.67 kigera kuri 0.86 mg / 100g.Imiti yo kubura amaraso hamwe nabantu bafite ikibazo cyicyuma barashobora kungukirwa niyi ngaruka, niyo shingiro ryiterambere ryamafi yicyuma (ubwoko bwicyuma).Ikoreshwa muguteka kugirango itange ibyuma byimirire kubantu bafite fer.Hamwe na haemochromatose yumuntu (kurenza urugero rwicyuma, indwara yumuringa), hagomba kwirindwa gukoreshwa kubera ingaruka ziterwa nicyuma mubiribwa bikozwe mubyuma.
Inkono y'icyuma ikozwe mubyuma bishonga byicyuma, guhererekanya ubushyuhe biratinda, guhererekanya ubushyuhe ni kimwe, ariko impeta yinkono ni ndende, ingano zoroshye, nazo ziroroshye kumeneka;Inkono nziza yicyuma ikozwe mumabati yumukara uhimba cyangwa inyundo, hamwe nimpeta yoroheje, ibiranga ubushyuhe bwihuse.Inkono y'icyuma ifite ibiranga ko iyo ubushyuhe bwumuriro burenze 200 ℃, inkono yicyuma izagenzura ubushyuhe bwibiryo kugeza kuri 230 ℃ itanga ingufu zubushyuhe, mugihe inkono nziza yicyuma itanga ubushyuhe bwumuriro ku biryo.Ku muryango usanzwe, gukoresha inkono y'icyuma isbetter.
.Kubera ibyiza by'inkono y'icyuma, kubera ko ikozwe mucyuma cyiza, umwanda muke, bityo guhererekanya ubushyuhe birasa, ntabwo byoroshye kugaragara nkibintu bifatika;Kubera ibikoresho byiza, ubushyuhe buri mu nkono burashobora kugera hejuru;Ugereranije nibisanzwe byitwa inkono itagira umwotsi hamwe ninkono idafite inkoni, igishushanyo kidasanzwe kidahuje umubiri winkono gikuraho burundu ingaruka ziterwa n’imiti n’ibicuruzwa bya aluminiyumu ku mubiri w’umuntu, kugirango umuryango wose ubashe kwishimira ubuzima n'ibiryo biryoshye utarangije ibyubaka umubiri
Igihe cyo kohereza: Gashyantare-16-2023